Start Your Training Today! Call or Text us at 256-367-0007
CT Fitness now includes our evening Pad Work classes!
"These morning Circuit Training classes are incredible!"
Each class is designed to enhance strength, coordination and cardio! We incorporate a full body workout that will isolate muscle groups and teach you proper striking techniques, burn hundreds of calories in a single session and get you into awesome fighting shape! This is a class everyone can do regardless of size, age or fitness level. Start today and let's get you feeling and looking great again!
Pad Work is a 30 min evening class that will have you working beginner, intermediate and advanced combinations using boxing gloves, focus mitts and Muay Thai pads. Classes will consist of understanding footwork, strike combinations, getting into 'fight ready' conditioning and so much more. Protective gear required for class include: Shin guards and boxing gloves (mouthpiece if wanting to participate in an occasional light sparring).
Beginner Friendly - No Experience Necessary
Morning CT Fitness Classes held Mon/Weds/Fri from 8:30a - 9:20a
Evening Pad Work Classes held every Mon/Weds from 6p - 6:30p
7190 Wall Triana Highway, Madison, Alabama 35757, United States